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Sep 18, 2024

This week we chat about some of the reasons it can be so hard to ask for what we want. We talk about the importance of asking for what you want and even offer some ideas on how to get better at asking for what you want. 

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Sep 4, 2024

This week talk about time anxiety, specifically in the ways we’ve been seeing it show up in our own lives. There are many ways that time anxiety can show up and we discuss the stress of feeling like there’s never enough time to do what we want to do, delaying joy in order to do the “shoulds” first, and...